Wolf Thai Boxing and Fitness

Wolf Thai Boxing and Fitness

Wolf Thai Boxing and Fitness is a gym dedicated to:

Muay thai / Boxing / kickboxing / MMA

They have a wide range of classes from beginner to advance, in a range ages from kids classes to teens, adults. Alongside this they also provide ladies only lessons to ensure anyone can uses the facilities without judgement. Additionally they also offer 1 to 1 classes for people trying to further their skills.

Another thing that Wolf Thai Boxing offer is a free taster session that for anyone to attend to see if it is something they would be interested in, this allows for people to join a class before committing to a gym membership. Therefore it removes the pressure and allows for more people to give Muay thai a chance and become fitter.

What is Muay Thai?

Muay thai is a martial art that has been going since the 7th century, there are quite a couple of different styles of this martial art such as.

• Muay Tae
• Muay Femur
• Muay Mat
• Muay Bouk
• Muay Khao

These five styles focus on a variety of different strikes and clinch work.

What can I do here?

Wolf Thai Boxing and Fitness offers  1 to 1 training either in boxing / kickboxing / Muay thai / MMA.

There are also group classes that range from beginner to advance, there is also kids classes that range from ( 3 – 5 ) ( 7 – 11 ) and also ( 12 – 16 )

Also they offer women’s classes that are on Tuesdays and Thursdays. Book direct here.

Accessibility

• Can be physically demanding.
• Works to build confidence.
• Classes tailored for children
• However it is unsaid about accessibility access.

Further we have other ideas on what to do in Spennymoor.